108 Stupas, Punakha Dzong, The Divine Madman and the Chhimi Lhakhang Fertility Temple
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108 Stupas, Punakha Dzong, The Divine Madman and the Chhimi Lhakhang Fertility Temple

On your way from Thimphu to Punakha, head to Kuenselphodrang Nature Park where you will see the world’s tallest (169 feet) Buddha statue. Made of bronze, the Buddha Dordenma, Vajra Throne Buddha sits high on the hill, is visible from the valley, and contains a monastery inside. It has taken 10 years to build and…

When “the plan is no longer the plan”
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When “the plan is no longer the plan”

I woke to the sound of gongs from the temple down the street, matching a memory rhythm of gliding on a swing as a child, and I swear my body, breath, and mind synced to the pace at this moment. What a wonderful way to greet the day. We found a filling breakfast of rice,…

Chiangkhan Culture
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Chiangkhan Culture

My friend and guide was released from the hospital after days of monitoring a punctured lung. We are so glad to have him back on his feet. After yesterday’s visit to the old temple, I learned it is between 300-400 years old and part of the old Langchiang Province, formerly known as “1 million elephants…

Odyssey of the Heart: Reset and Renew
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Odyssey of the Heart: Reset and Renew

Sometimes we need to get out of our usual surroundings, out of our element for the shift to happen, to break our patterns. Folks have been asking me, “What was your favorite part of the trip?” It’s hard to answer initially. The wildlife was amazing, meeting new people and learning about new culture was incredible,…

Heading Home
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Heading Home

I’ve had lots of time to do lots of thinking, meditating, and reflecting. There are no words sufficiently adequate to describe it all but here’s what came up: Everyday I’ve been in awe to be in Africa; how can I not feel the ground move beneath me, the gentle exhale and letting go of my…

Returns and Reflections
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Returns and Reflections

This post is dated out of order because it was a busy last couple of days with minimal internet but it’s too important to miss so read on. I’m so grateful that we got to visit the rhino sanctuary on this trip. It’s a highlight on a growing list of favorites. We had a long…

Soweto, Ubuntu, and Chance Encounters at the Airport
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Soweto, Ubuntu, and Chance Encounters at the Airport

I’ll get you caught up on the past couple of days in more detail when I return stateside but tonight I want to talk about today. What a powerful last day in Africa to top off a powerful journey to this continent. As we collected for breakfast at our guest house in Soweto, we found…