365 Days
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365 Days

100% “Damn I’m glad I spent my time doing that!” I never regret time spent traveling. Here are some snippets of my last year. Have you been to any of them? If so, would you return? How do you want to spend the next 365 days? Tell us in the Comments. I’m looking for some…

Odyssey of the Heart: Reset and Renew
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Odyssey of the Heart: Reset and Renew

Sometimes we need to get out of our usual surroundings, out of our element for the shift to happen, to break our patterns. Folks have been asking me, “What was your favorite part of the trip?” It’s hard to answer initially. The wildlife was amazing, meeting new people and learning about new culture was incredible,…

Heading Home
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Heading Home

I’ve had lots of time to do lots of thinking, meditating, and reflecting. There are no words sufficiently adequate to describe it all but here’s what came up: Everyday I’ve been in awe to be in Africa; how can I not feel the ground move beneath me, the gentle exhale and letting go of my…

Returns and Reflections
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Returns and Reflections

This post is dated out of order because it was a busy last couple of days with minimal internet but it’s too important to miss so read on. I’m so grateful that we got to visit the rhino sanctuary on this trip. It’s a highlight on a growing list of favorites. We had a long…

Soweto, Ubuntu, and Chance Encounters at the Airport
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Soweto, Ubuntu, and Chance Encounters at the Airport

I’ll get you caught up on the past couple of days in more detail when I return stateside but tonight I want to talk about today. What a powerful last day in Africa to top off a powerful journey to this continent. As we collected for breakfast at our guest house in Soweto, we found…

Khama Rhino Sanctuary and Meditation by Starlight
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Khama Rhino Sanctuary and Meditation by Starlight

“The still lake without ripples is an image of our minds at ease, so full of unlimited friendliness for all the junk at the bottom of the lake that we don’t feel the need to churn up the waters just to avoid looking at what’s there.” -Pema Chödrön We had a long drive today from…

Rest Day (short post)
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Rest Day (short post)

“Every day is a chance to practice living the life we want, being more the self we want to be.” -Wen Life is a tapestry, as my travel companion, Martjie, says. Polished on the front but messy behind the scenes. After a restful sleep I felt ready for food and shared breakfast with our driver…