108 Stupas, Punakha Dzong, The Divine Madman and the Chhimi Lhakhang Fertility Temple
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108 Stupas, Punakha Dzong, The Divine Madman and the Chhimi Lhakhang Fertility Temple

On your way from Thimphu to Punakha, head to Kuenselphodrang Nature Park where you will see the world’s tallest (169 feet) Buddha statue. Made of bronze, the Buddha Dordenma, Vajra Throne Buddha sits high on the hill, is visible from the valley, and contains a monastery inside. It has taken 10 years to build and…

Full Moon Winter Orchard Hike
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Full Moon Winter Orchard Hike

Tonight I (and 60 others) headed to my favorite apple orchard, Randall’s, in Standish, Maine for a full moon hike, sponsored by our local @PresumpscotRegionalLandTrust and guided by two amazing naturalists. The orchard had turned from late autumn rust and cinnamon hues to a black and white landscape with last night’s blanket of fresh snow,…

Odyssey of the Heart: Reset and Renew
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Odyssey of the Heart: Reset and Renew

Sometimes we need to get out of our usual surroundings, out of our element for the shift to happen, to break our patterns. Folks have been asking me, “What was your favorite part of the trip?” It’s hard to answer initially. The wildlife was amazing, meeting new people and learning about new culture was incredible,…

Heading Home
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Heading Home

I’ve had lots of time to do lots of thinking, meditating, and reflecting. There are no words sufficiently adequate to describe it all but here’s what came up: Everyday I’ve been in awe to be in Africa; how can I not feel the ground move beneath me, the gentle exhale and letting go of my…

Soweto, Ubuntu, and Chance Encounters at the Airport
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Soweto, Ubuntu, and Chance Encounters at the Airport

I’ll get you caught up on the past couple of days in more detail when I return stateside but tonight I want to talk about today. What a powerful last day in Africa to top off a powerful journey to this continent. As we collected for breakfast at our guest house in Soweto, we found…

Rest Day (short post)
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Rest Day (short post)

“Every day is a chance to practice living the life we want, being more the self we want to be.” -Wen Life is a tapestry, as my travel companion, Martjie, says. Polished on the front but messy behind the scenes. After a restful sleep I felt ready for food and shared breakfast with our driver…